Zumba Fitness in Milton Keynes, Newport Pagnell, Olney and Cranfield
Meta-fit Body Weight Training Milton Keynes. Burn fat while you sleep with Metafit!
Zumba Nights, Sunday 13th May at Bistro Live CMK
Option 1. Pay-as-you-go
For those who are discovering exercise or are returning after a break, perhaps needing to lose a bit of weight or would just like to tone up. Just turn up with no need to book. Cost £5 per class.
Option 2. 10 Class Pass
You are serious about getting into shape and ready to commit to get fit! Then this is perfect for you. Purchase a 10 class pass and save £10! Thats 2 FREE CLASSES! BUY NOW
Option 3. 20 Class Pass
For the totally addicted class participant who quite frankly lives for their next class! Purchase a 20 class pass and save a MASSIVE £30! Thats 6 FREE CLASSES!
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Tips for Healthy Living
Site building in progress. Please check back soon for full information xx Zumba classes milton keynes. Zumba Milton Keynes. Zumba Newport Pagnell. Zumba Olney. Zumba Cranfield.
ZUMBA NIGHTS IN MILTON KEYNES Want to join in?
This is a clip of the last Zumba Nights held at Bistro live in September. Our nest event is 13th May again at Bistro Live. This time we will be having a fantastic Raunch Stiletto Master Class so don't forget those Killer Heels! We also have the return of our fantastic Bongo players and with our fantastic ZUMBA NIGHTS team its gunna be loud! For tickets please visit zumbanights.netClass Descriptions
Zumba Fitness
Zumba® – When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Meta-Fit Body Weight Training
This is no dance class! The whole purpose of the Metafit workout is to push the body both in terms of muscle fatigue and heart rate to the limit in short bursts. We are trying to mimic that human instinct to ‘run for your life’ every muscle should be exhausted after the session in order for the body to send the post workout recovery into overdrive! Metafit is not a cardio class, so DO NOT PACE YOURSELF the whole idea is to work to YOUR maximum. The intervals are meant to be flat out and it is meant to hurt, that is the effect we are trying to achieve! 10-15 minutes of high intensisty is plenty of time to achieve a metabolic conditioning effect, but only if you are working flat out! If it feels easy, you aint working hard enough. Buy Now
Push n Tone
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Zumba Gold
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Aqua Zumba
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